Jackie Beattie – Mindfullness Practitioner

Mindfulness, I am sure you have heard so much about it, but what is it? In a nutshell the practice of Mindfulness can help you pay attention to what is happening to yourself in the present and manage your experiences better. It is recommended now by many GP’s for dealing with a range of symptoms […]


May 2, 2015

Stop the world – I want to get off! How Mindfulness can help us cope with the maelstrom of life around us.

I have just been reading a fascinating article about the use of Mindfulness with military personnel suffering stress disorders, including anxiety and depression. It suggested that Mindfulness won’t make combat any easier, but it helps soldiers to recover from stress more quickly and return to baseline function. This led me to think about how this […]


Apr 16, 2015

About Absolute Editing and Proofreading

Proprietor of Absolute Editing and Proofreading, and Professional Member of the Society of Freelance Editors and Proofreaders (SfEP), Eileen Shaw qualified at Liverpool University before gaining many years’ experience in the judicial system as an author of court reports. Working with precision to meet tight deadlines during those years has equipped her with an appreciation […]


Feb 19, 2015